Everything in Moderation: Decoding the True Meaning of Balanced Eating

Everything in Moderation: Decoding the True Meaning of Balanced Eating

We’ve all encountered the age-old advice: “Eat in moderation” or “Everything in moderation.” But what does this truly entail when it comes to our eating habits? Understanding moderation is pivotal for fostering a balanced and sustainable diet, ultimately promoting overall health and well-being. The Essence of Moderation in Eating Moderation

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Josh Laryea Calls for a Return to the True Purpose of Gospel Music

Josh Laryea Calls for a Return to the True Purpose of Gospel Music

Renowned Ghanaian gospel musician and pastor Josh Laryea has voiced concerns over the growing trend of gospel music that prioritizes material success over spiritual growth. In an interview with Graphic Showbiz, he expressed that gospel music has veered from its original mission, calling for a renewed focus on spiritual upliftment

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Cardi B Takes a Stand Against Elon Musk Amidst Election Tensions

Cardi B Takes a Stand Against Elon Musk Amidst Election Tensions

In a fiery exchange that has captivated social media, rapper Cardi B has become the latest public figure to challenge Elon Musk during a heated phase of the US election campaign. Musk, who has found himself increasingly at the center of political discourse, ignited controversy this weekend after taking aim

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Bobrisky Detained at FCID After Arrest by Nigerian Immigration Service

Bobrisky Detained at FCID After Arrest by Nigerian Immigration Service

Popular Nigerian cross-dresser Idris Okuneye, known widely as Bobrisky, spent Monday night at the Force Criminal Investigation Department (FCID) annexe in Alagbon, Lagos, following his arrest by the Nigerian Immigration Service (NIS). Bobrisky was reportedly apprehended while attempting to flee the country through the Seme Border at 1:30 a.m. on

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Kuami Eugene Critiques Joyce Blessing’s Promotion of ‘Victory’ Song, Praises Empress Gifty

Kuami Eugene Critiques Joyce Blessing’s Promotion of ‘Victory’ Song, Praises Empress Gifty

Ghanaian highlife singer, songwriter, and producer Kuami Eugene has expressed disappointment in the promotional efforts of gospel musician Joyce Blessing for her hit song Victory. In an interview with Andy Dosty on Daybreak Hitz on Hitz FM, Kuami Eugene remarked that Joyce Blessing’s promotional work did not match the song’s

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Idris Elba Plans Relocation to Africa to Boost the Continent’s Film Industry

Idris Elba Plans Relocation to Africa to Boost the Continent’s Film Industry

British actor Idris Elba has revealed his intention to relocate to Africa within the next decade as part of his efforts to support the continent’s burgeoning film industry. In an interview with the BBC, the 52-year-old star of The Wire discussed his deep-rooted connection to Africa and outlined his plans

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Ohene Kwame Frimpong Reveals Support Behind Medikal's Sold-Out Concert at Indigo at the O2

Ohene Kwame Frimpong Reveals Support Behind Medikal’s Sold-Out Concert at Indigo at the O2

Ohene Kwame Frimpong, the driving force behind Medikal’s sold-out concert at the Indigo at the O2, has shed light on the overwhelming support he received from the performing artistes. Speaking with Kwame Dadzie on Joy FM’s Showbiz A-Z, Frimpong, who is also an independent parliamentary candidate for the Asante Akyem

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Kuami Eugene Dispels Rumours of Exit from Lynx Entertainment

Kuami Eugene Dispels Rumours of Exit from Lynx Entertainment

Ghanaian music sensation Kuami Eugene has set the record straight regarding widespread rumors of his departure from Lynx Entertainment. Speaking in an interview with Andy Dosty on Hitz FM, the singer dismissed the claims, labeling them as mere speculation. In response to the ongoing chatter on social media, Kuami Eugene

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Vim Lady Cautions Media Practitioners on Integrity and Balance in Career

Vim Lady Cautions Media Practitioners on Integrity and Balance in Career

Ghanaian broadcaster Afia Pokua, popularly known as Vim Lady, has issued a word of caution to her fellow media practitioners, urging them to reflect on their actions in pursuit of relevance, especially when it compromises their integrity. Speaking in a phone interview with Graphic Showbiz on Monday, October 14, 2024,

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Lisa Quama: Dancing to Success on Her Own Terms

Lisa Quama: Dancing to Success on Her Own Terms

Dancer Lisa Naa Quama Darko, affectionately known as Lisa Quama, has shared her motivations for pursuing a career in dance, despite her parents’ financial stability. In an interview on Joy Prime’s Changes show, she revealed her desire for independence and personal ambition, stating she didn’t want to rely solely on

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