African Velvet tamarind, scientifically known as Dialium Guineense is an indigenous fruit popularly consumed in West African countries, including Nigeria. This seasonal fruit is often called different name by each tribe; the Yorubas call it “Awin,” Igbos call African velvet tamarind, Icheku, while the Hausas call it “Tsamiyar kurm.” Nigerian velvet
Pepper fruit [scientifically known as Dennettia tripetala G. Baker.] is a peppery fruit from the Annonaceae family, and it is widely consumed in West African countries like Nigeria, Ivory Coast, Cameroon, and the likes. This spicy fruit is often called different names by different tribes in Nigeria; it is called “Mmimi” in Igbo
Goron Tula is a fruit that is highly revered by those who are very familiar with it. The fruit is found in Northern Nigeria, and the name “Tula” is gotten from the name of a place in Gombe state (Tula Kaltungo), where it is widely cultivated. The fruit has a
Maintaining an active lifestyle and nutritious diet may help prevent kidney problems. But certain factors can increase your risk of developing kidney damage or disease. Your kidneys are fist-sized organs located at the bottom of your rib cage, on both sides of your spine. They perform several functions. Most importantly, they filter
Pimples or acne have been a big issue for many people. Having a clear and smooth face is beautiful and everyone desire to achieve it. Today, you can apply these helpful tips in prevention of pimples or acnes. Step 1 Keep Your Face Clean Whether or not you have acne,
You’ve likely heard of mead, the ancient drink made from honey, but do you know the Health Benefits of Mead? From its rich antioxidant content to its natural probiotic properties, mead isn’t just a tasty beverage—it’s a boon to your well-being. In this article, we’ll explore the top 10 health
You’ve probably enjoyed honey, but have you ever considered the Health Benefits of Honeycomb? Honeycomb isn’t just a natural sweetener; it’s a powerhouse of benefits. Packed with antioxidants and immune-boosting properties, it’s your ally for energy, skin vitality, and even heart health. Delve into the science behind honeycomb and how
You’ve probably sipped on iced tea to cool down on a hot day, but have you considered the Health Benefits of Iced Tea? Beyond its refreshing taste, iced tea is brimming with benefits that can bolster your well-being. From keeping you hydrated to supporting your heart, it’s more than just
You’ve probably heard of morel mushrooms, but do you know the Health Benefits of Morel Mushrooms? Packed with essential nutrients, these fungi can boost your immune system, offer antioxidant support, and reduce inflammation. They’re heart-healthy, digestive-friendly, and could even sharpen your brain. Plus, with a low-calorie count and high vitamin
You’ve probably enjoyed poblano peppers for their mild flavor, but do you know the Health Benefits of Poblano Peppers? Packed with antioxidants and essential vitamins, these versatile veggies can boost your immune system, aid in weight loss, and even soothe inflammation. Let’s dive into the top ten health perks that’ll
